As I was preparing (meditating) for my last radio interview with Eluv on the Ultrasounds show, I asked what animal or animal realm(s) had messages for all of us for our highest good for me to share. A beautiful horse showed up - this is what she said:
- Sometimes you need horsepower to go through life situations to keep you going. If this is true for you in your life today, please call on us to help you have this horsepower - we want to help you.
- Eat foods that have lots of nutrients in them to support your physical body.
- Daily exercise is important for all. Doesn't have to be strenuous - just walk or move your body - good for your Spirit and physical health. If walking, remember to walk on the grass, the earth, not pavement, if possible.
- Drink your water. Physical body needs hydration. Lots of you need more of this.
- You can improve your stamina by moving a little more each day - even if it's a minute or two more.
- Remember your hair, skin and nails are part of your physical health - so make sure to keep all healthy and strong.
- We love you and are here to help you anytime!
Thank you, horse!!! :)