Wednesday, May 14, 2014

HEART TO HEART

To everyone who has a pet, I'd like to teach you a simple exercise to do when you are away from your animal partner.

Whether you are at work, or on vacation, without your pet, this is something you can do, it's like a love phone call to them.

Take a few deep breaths, to get centered and in a good state of mind, then picture/imagine your pet. Imagine a gold chord of light going from your heart to your animals' heart, with a feeling of love. You can even tell them, in your mind, how much you love them. That's it!

If you are in a stressful workplace, this is a great thing to do in the middle of the day, as it will help calm you, taking the deep breaths, is always calming, and then sending feelings of love to your pet, will shift your energy! Try it, your animal will love it.


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